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Recipe: Chocolate Dipped Strawberries and Pretzel Sticks

In Eating by Captain ChasLeave a Comment

    Unlike most chocolate, dark chocolate is rich in antioxidant polyphenols such as epicatechin, which is found in green tea and wine. It’s also good to reduce inflammation – a good post-workout snack? Maybe… or a good excuse to eat dark chocolate. Research has shown that a mere 30 calories a day of dark chocolate results in a small …