Chocolate Dipped Strawberry

Recipe: Chocolate Dipped Strawberries and Pretzel Sticks

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    Unlike most chocolate, dark chocolate is rich in antioxidant polyphenols such as epicatechin, which is found in green tea and wine. It’s also good to reduce inflammation – a good post-workout snack? Maybe… or a good excuse to eat dark chocolate. Research has shown that a mere 30 calories a day of dark chocolate results in a small but important reduction in blood pressure. Combined with the olive oil in this recipe, you’ll also get plenty of oleic acid, a heart-healthy monounsaturated fat. Dark Chocolate Dipped Strawberries & Pretzels PREP TIME: 10 Minutes + 5 Mins in the …